Hey mama, we have something just for you! To show our appreciation for all your hard work, all mothers joining Freestyle Fitness during the entire month of May will enjoy a special ongoing monthly membership price of just $69. Here’s how it works. hey mom, you’re awesome All mothers joining Freestyle Fitness in May with […]
Fitness Should Be Something you Enjoy – Really
There are so many – so many – gyms, studios and general opportunities for fitness here in Reno and northern Nevada. And while so much variety can be awesome, it can also be a little overwhelming. But consider this – the best way to find and stick to a fitness plan is just by finding […]
Reno Group Fitness – The Benefits of Sweating with a Crowd
When you hit the gym, you’ve got your earbuds in before you even walk in the door. You’re just there to do your thing and get out. Sound familiar? If you’ve never worked out in a group setting, you don’t know what you’re missing. Here are three reasons to give group fitness a shot.