You Need a Gym Like Freestyle Fitness. Here’s Why.

There are tons of gyms and fitness studios and boutique training facilities here in Reno, and we probably don’t have to tell you that they’re not all equal. Some are highly specialized, offering one form of fitness only. Others have a gimmicky hook and go the franchisee route, complete with the national advertising budget. And […]

Three Reasons You Need to Get In It Together at Freestyle Fitness

There’s nothing like having someone on your side – someone in the trenches with you – when you’re ready to commit to living healthier. That’s why we’re making our next 30-day fitness challenge one for the whole crew. The more friends or family members you join with, the more support you have, and the more […]

Reno’s Best Cardo Kickboxing is Back!

Mark your calendars, boys and girls, because this is it! Cardio kickboxing is officially back on the schedule this coming week, and we can’t wait to jab-cross-jab-knee with friends new and old. Join us Tuesday evening at 6:30 pm (February 6) and Wednesday morning at 6 am (February 7), and get ready to get your sweat […]