Are you reading this right now because you just can’t decide whether you should pull the trigger on our fall challenge, Back to Fitness? Aww. That’s cute. And we’re going to help you out. Yes. You absolutely should stop over-thinking and sign up right now. Let’s break it down.
Oof, that’s a mouthful, isn’t it? But assuming we’re defining “boot camp” as a mix of cardio and resistance-based movements in a structured setting with qualified instructors, and “fitness challenge” as a pre-determined block of time in which you’ll work toward individual fitness goals, and “Reno’s best” as where both of those things are happening, then IT’S […]
Fitness and nutrition! So hard. Am I right? But it doesn’t have to be that way – and we’re not just saying that. Sometimes it’s easy – the motivation is there, and it drives you to work out consistently and eat for nutrition, not simply for flavor. But when motivation wanes – and it will, […]
This is it, boys and girls, the new class is here! Freestyle Fitness is PUMPED UP about the newest class on the schedule – Throwdown is a forty-five minute heavy bag butt-kicker, and it starts Tuesday, September 8. Unlike the other Freestyle classes, you’ll need to book your bag before class at fsfitness.net/bookabag. And that […]
Since wrapping our last fitness challenge back in May, we’ve had tons of people asking about the next one. Well, good news. It’s here! Back to Fitness (like back to school… get it?) kicks off Saturday, September 19 at 10 am. We’re answering a few questions about the challenge right here, right now. Read and learn. And […]