the summer blitz

you missed this challenge – don’t miss the next one! Fill out our form to stay updated on our next 30-day challenge.

keep me in the loop for next time

I'm a Freestyle member


What to expect

  • A comprehensive orientation laying everything out
  • 30 days of unlimited classes, plus killer incentives to hit 24 classes during the challenge
  • A nutrition guide and target macros calculated just for you, plus guidance on downloading and using the app to track your macros
  • Weekly challenger emails to keep you on track
  • Trainer encouragement, support and assistance every step of the way


  • Awesome incentives designed to help you get to class and eat right
  • Challengers-only discounts at our favorite healthy restaurant, BFF Cafe
  • Nutrition guides that can be tailored to help you hit your target macros
  • Improved endurance, muscle tone and energy
  • A great way to set and reach a goal, and develop healthy eating and fitness habits along the way
30-Day Fitness Challenge