From Martial Arts to Fitness – Meet Our New Instructor

The fitness side of Freestyle draws heavy inspiration from the martial arts academy. And if you want an idea of how legit our classes are, well, just look at the number of crossovers we get from one side to the other (and vice versa, honestly). Case in point? Our newest instructor, one Jennifer Owens. After […]

Guess Who’s Back?!

Kelly Ries was a Freestyle Fitness staple back in the day, and we couldn’t be more excited to have her back on the mic. Read on for an introduction/refresher on this fitness pro. meet kelly So, how did it all begin? “My passion for health and fitness, coupled with my teaching background, led me to […]

From the Pitch to the Mats – Meet Ally Freitas

We’ve had our eye on Ally Freitas since she started training here at Freestyle Fitness back in 2014. That’s when she was pulled in hook, line and sinker by the variety of classes and workouts. It was a refreshing change of pace from the weights and conditioning this soccer player was used to, and you […]

Freestyle Fitness Instructor Spotlight – Meet Mike

What happens when a third degree black (with 18 years of experience) and a certified progressive calisthenics trainer joins the fitness ranks at Freestyle Fitness in Reno? Good stuff, that’s what happens! Mike Escobar is one in a recent line of martial artists to make the leap to fitness here at Freestyle, and we’re digging […]