Freestyle Fitness Challenges – The Challenger Perspective

From the trainer perspective, Freestyle Fitness challenges are awesome. They offer flexibility for lots of schedules, they’re incredibly effective when you hit your workouts consistently and back it up in the kitchen, and they can be tailored to meet individual fitness goals. But today, we’re getting the challenger point-of-view. Meet Teri-Ann, a real live challenger […]

Jill Koontz

“We all have to start somewhere… Everyone is a beginner in the beginning… It’s hard now, but it’ll get better…” We’ve all heard these sayings many times, and while we know they are true, sometimes the people saying them are difficult to believe.  What did the beginning look like for Michon? I mean really…  Can […]