Call us crazy, but we’re thinking July is a fine month for a fitness challenge. Blitz, our second 30-day challenge, is open for enrollment now, and come July 9, it’s on. Why should you join us? Here’s why.

Free Fitness

Yep, you read that right. Hit 24 classes during our 30-day challenge, and you’ve earned yourself one whole month of unlimited classes – free. The thing with four-week challenges, you see, is intensity. We want you working out – a lot. It’s important to stay consistent, and to help you succeed with that bit, we use a reward system. It worked like gangbusters during our first thirty-day challenge, and we have a hunch it’s going to be just as effective this time.

Nutrition for Dummies

You’re no dummy, but nutrition can be tricky for even the brightest in the bunch. Blame it on the advertising world – those sneaky bastards use words like “all natural” and “fat free” and “full serving of vegetables in every chip!” to hide the fact that you’re really about to eat a box of heavily processed crap. With Blitz, you get a day-by-day, meal-by-meal eating plan that makes it easy to eat well all month long. That’s the other big part of this challenge – nutrition. You won’t feel or see any changes at all if you aren’t eating well. And good luck making it through class with a belly full of leftover pizza. Our challenges loved the eating plan during 30 Days ‘Til Summer, and Gina’s working overtime whipping up another great plan now.

Say it with Us – Accountability!

Do you work harder when someone’s watching? Eat better in a crowd? That’s because of accountability. When you put yourself out there, say, with a thirty-day fitness challenge, it’s a declaration of intent. You’re committing to eating clean and working out for the next four weeks, and we all know it. The benefit is when push comes to shove, you’re more likely to do what you said you were going to do, whether it’s prepping your meals on Sunday or getting to class because you booked that bag. And as a little bonus, it feels awesome to set a mini goal and then follow through on it.

The Group Effect

Group fitness classes are hugely popular for good reason. It’s wonderful to find a community of supportive people who will cheer your successes and lift you up when you fall. Freestyle Fitness has earned a reputation as a really welcoming, close-knit group. New members and challengers are quickly welcomed into the fold, and there’s something about working side-by-side that makes you kick harder, move faster, and finish one last rep – even when you thought you couldn’t.

Sure, it’s summer time and yeah, it’s going to be hot. You’re going to get sweaty. You’re going to be red in the face. You’re probably going to gasping for breath. But you’re also going to start developing healthy fitness and nutrition habits, learn how to eat clean, join a great group of inspiring people, and set a goal that you can crush if you set your mind to it.

Blitz runs July 9 through August 6. For $150, you get four weeks of unlimited classes with a chance to earn a free month of fitness classes, a detailed nutrition plan for the entire month, a promo code good for 20% fuel packs at BFF Cafe, and the satisfaction of doing something worth doing.

We’ve opened enrollment and challengers are signing up already. Find a friend to join you, and reserve your spots now. We can feel it already – Blitz is going to be awesome. Join us!