Quick question for you – when you’re vacationing in Hawaii, how do you spend your time? Mai Tais by the pool? Paddleboarding at the beach? Well, when you’re Michon, you’re working out. Here, she shares her moves of the week (and these ones are doozies). Mahalo, Michon!
Reno’s best boot camp work out… Just the name sounds tough, right? Intimidating? At Freestyle Fitness, we do boot camp a little differently. The workout is tough, for sure, and some of the sets may be downright terrifying, but intimidation is not our thing. So what exactly makes our boot camp work outs so different? […]
These days, it’s rare to get something for nothing. But when you have a good thing – and you know it’s a good thing – letting people try it with no contract, no commitment, no money down is a no-brainer. That’s why we offer a free week – seven whole days – of unlimited fitness classes […]