We have no problem sharing all the reasons that Freestyle Fitness is a great place to train. There’s the great community, the awesome classes, the varied schedule, the instructors – good stuff, you know. But we realize that it’s probably more effective to hear what our members say about this place, which is why we […]
Fitness means different things to different people. And that’s how it should be. Running a faster mile, fitting into “those jeans,” kicking the wheat habit, whatever, there is something admirable in all of these goals and the steps we take to reach them. For our girl Pearl and her fitness journey, admirable totally applies, but inspiring is […]
We wrote about one of our awesome members, Teri-Ann, more than a year ago to share her perspective on our fitness challenges. Because while it’s always nice to hear what we think about our challenges – ahem, that they’re flexible and effective and suitable for just about anything and totally awesome – well, sometimes you need a […]
Sometimes you just need a kick in the pants. Ask Kara Duncan, a two-time challenger who joined Freestyle during the January 2015 challenge and has become a fixture every week since. “At the end of 2014, I realized it had been a few years since I had really dedicated myself to making time for being […]
From the trainer perspective, Freestyle Fitness challenges are awesome. They offer flexibility for lots of schedules, they’re incredibly effective when you hit your workouts consistently and back it up in the kitchen, and they can be tailored to meet individual fitness goals. But today, we’re getting the challenger point-of-view. Meet Teri-Ann, a real live challenger […]