If you’re like most people, you do a little investigating when you hear about a new restaurant, store, or gym. Hey, we get it – we check out online reviews too. And to help you out, we’re sharing some of the most recent reviews about Freestyle Fitness here in Reno. We collected these from the […]
We write about the benefits of group fitness regularly, but how does class size play into the equation? Does bigger mean better? We don’t think so. When it comes to group fitness here in Reno or anywhere, we have four reasons that small group fitness classes are the best group fitness classes. 1. more attention In […]
Hands up if you’ve ever Googled a company or store or gym! In this digital world, it’s pretty typical to jump online to check things out before you get in the car. And besides the official website and social media channels, reading reviews is another way to get a feel for a new place. Between […]
Fitness is better with a friend, which is why we’re running an awesome February promotion. All month long, we’re offering a 2-for-1 membership, which means you can join with a spouse, a partner, even a friend, for a special rate. Here’s how it works. two for one promo Sign up for an ongoing monthly membership […]
This one is a game-changer. SoulFlex, our newest class offering at Freestyle Fitness, debuts Tuesday, September 12, at 9:30 am – and we’re willing to bet it’s like nothing you’ve ever experienced before. The class fuses high-intensity interval training with yoga and guided meditation, all perfectly paired inside sixty minutes. Intrigued? We don’t blame you. […]