Cardio Kickboxing 101 – Tips for Rocking Your Very First Class

Posted on by Freestyle Fitness
Freestyle-fitness-cardio-kickboxing

So you bit the bullet and signed up for cardio kickboxing. You’ve heard rave reviews from friends, your cousin, even your neighbors and you’ve seen those late-night infomercials for the home video version. It looks pretty sweet, and you think you know what to expect. You may be right, but just in case, here are […]

Cardio Kickboxing & Resistance Classes for FREE (For Real)

Posted on by Freestyle Fitness

These days, it’s rare to get something for nothing. But when you have a good thing – and you know it’s a good thing – letting people try it with no contract, no commitment, no money down is a no-brainer. That’s why we offer a free week – seven whole days – of unlimited fitness classes […]