Listen up, boys and girls, we’re hosting our second Burn & Brunch right here at Freestyle Fitness! Yep, the first one was just too much fun – we gotta do this again! This time, we’re throwing it down with some heavy bag work, so if you normally book a bag for Sunday’s class, you’ll have […]
Last week we wrote about the healthy little joint just down the road that’s perfect for a post-workout recovery meal. This week, we’re excited to partner with BFF Cafe for a HIIT class and buffet brunch on Sunday, November 15. That’s in six days, y’all. Details below – don’t forget to RSVP. Space is limited!