It wasn’t so long in the past that fitness challenges here at Freestyle Fitness in Reno lasted eight weeks. That was a snappier version of our old UFC – Ultimate Fitness Challenge – which lasted a full twelve weeks. So why are offering 30-day fitness challenges now? And can you actually accomplish something in 30 days? […]
This is it! Your last chance to sign up for Blitz, our second 30-day fitness challenge, which begins this Saturday, June 9 at 10 am. There are sooo many reasons to join this fitness challenge, but for the sake of brevity, we’ll limit ourselves to three. Three awesome, persuasive, no-way-to-say-no reasons that’ll make you sign up […]
We’re following up on the rousing success of 30 Days ‘Til Summer, our very first thirty-day fitness challenge, with round two. Blitz kicks off July 9, and the format is identical – class attendance incentives, a detailed meal plan, promo codes to BFF Cafe, and a great group of people all in it together. Can’t you […]
Wow. Just – wow. 30 Days ‘Til Summer, the first thirty day fitness challenge at Freestyle, was successful beyond our hopes. More than fifty participants came, got their sweat on, did their food prepping, followed the clean eating plan, and saw amazing results in just four weeks. Even better? They learned that eating healthy, wholesome foods […]