What do you get when you combine extensive experience and skill in the arts of Muay Thai boxing, Krav Maga self defense, Brazilian jiu jitsu and Tae Kwon Do, all rolled up in a friendly and personable package? That’d be our newest instructor, Darien Cobon. With a laundry list of mixed martial art skills like that, you […]
It’s Not A Fair Journey
by Judith Lombard I have the privilege of working with all kinds of people on their journey toward health and fitness. It really is a privilege because I have the opportunity to see a real side of them many people don’t get to see. I am able share their triumphs and be a part of […]