Kelly Ries was a Freestyle Fitness staple back in the day, and we couldn’t be more excited to have her back on the mic. Read on for an introduction/refresher on this fitness pro. meet kelly So, how did it all begin? “My passion for health and fitness, coupled with my teaching background, led me to […]
From the Pitch to the Mats – Meet Ally Freitas
We’ve had our eye on Ally Freitas since she started training here at Freestyle Fitness back in 2014. That’s when she was pulled in hook, line and sinker by the variety of classes and workouts. It was a refreshing change of pace from the weights and conditioning this soccer player was used to, and you […]
Freestyle Fitness Instructor Spotlight – Meet Mike
What happens when a third degree black (with 18 years of experience) and a certified progressive calisthenics trainer joins the fitness ranks at Freestyle Fitness in Reno? Good stuff, that’s what happens! Mike Escobar is one in a recent line of martial artists to make the leap to fitness here at Freestyle, and we’re digging […]
Freestyle Fitness Instructor Spotlight: Chris Rios
Enthusiastic, technical and motivating are all traits of a really great fitness instructor, for sure, but what about courteous, punctual and kind? We’ll argue that those characteristics are just as important, and we have walking, talking proof in Chris Rios. With a background in wrestling and boxing – ahem, and captain of the team senior […]
Freestyle Instructor Spotlight: Our Anchor, Danelle Clarke
For almost as long as there has been a Freestyle Martial Arts, there has been student and instructor Danelle Clarke. She’s one of the handful of instructors playing both sides of the Freestyle field, with a “Head Instructor” business card in her wallet for her role in the adult beginner program on the martial arts […]