If you’re like most people, you do a little investigating when you hear about a new restaurant, store, or gym. Hey, we get it – we check out online reviews too. And to help you out, we’re sharing some of the most recent reviews about Freestyle Fitness here in Reno. We collected these from the […]
We write about the benefits of group fitness regularly, but how does class size play into the equation? Does bigger mean better? We don’t think so. When it comes to group fitness here in Reno or anywhere, we have four reasons that small group fitness classes are the best group fitness classes. 1. more attention In […]
There are tons of gyms and fitness studios and boutique training facilities here in Reno, and we probably don’t have to tell you that they’re not all equal. Some are highly specialized, offering one form of fitness only. Others have a gimmicky hook and go the franchisee route, complete with the national advertising budget. And […]
Maybe the college kids are coming home to Reno for the summer, or maybe you just want to get out of the gym and try something new. Either way, a summer pass to Freestyle Fitness is just the ticket! Join us from June 1 through August 31 with no contract, just a flat, one-time fee […]
Today’s guest post is written by Constance Ray. She started Recoverywell.org with the goal of creating a safe place for people to share how addiction has affected them, whether they are combating it themselves or watching someone they care about work to overcome it. The goal is to share stories of hope from survivors who know […]