It’s hard to believe, but this is the last week of Motivate U. Freestyle Fitness has been lucky to participate in five – count ’em, five – Motivate U’s, a fitness challenge presented by Healthy Tracks through Hometown Health. As the challenge winds down, we’re taking a minute here to share some insight and perspective on […]
Freestyle Fitness may be famous for its eight-week challenges, but we like to keep things fresh, you know? And with summer right around the corner, we’ve designed our very first 30-day challenge to get you ready for the warm weather. We’ve partnered with BFF Cafe for sweet deals on fuel packs, got our girl Gina […]
We’re opening the mats for our fifth Motivate U, a fitness challenge presented by Healthy Tracks at Hometown Health. And boy, we’re pumped! It’s so exciting to be part of a positive transformation for people who are ready to live a healthier, more active lifestyle. To welcome aboard our new Motivate U challengers, here are […]
For years, the hands-down best – and only – cardio kickboxing classes in Reno were found at Freestyle Fitness. These days, cardio kickboxing is on the schedule at gyms all over town, and there are franchises popping up regularly. We’re happy to see that more and more people are learning about the therapeutic rush you get […]
For almost as long as there has been a Freestyle Martial Arts, there has been student and instructor Danelle Clarke. She’s one of the handful of instructors playing both sides of the Freestyle field, with a “Head Instructor” business card in her wallet for her role in the adult beginner program on the martial arts […]