Hands up if you’ve ever Googled a company or store or gym! In this digital world, it’s pretty typical to jump online to check things out before you get in the car. And besides the official website and social media channels, reading reviews is another way to get a feel for a new place. Between […]
Fitness is Better with a Friend
Fitness is better with a friend, which is why we’re running an awesome February promotion. All month long, we’re offering a 2-for-1 membership, which means you can join with a spouse, a partner, even a friend, for a special rate. Here’s how it works. two for one promo Sign up for an ongoing monthly membership […]
Reno’s Best Cardo Kickboxing is Back!
Mark your calendars, boys and girls, because this is it! Cardio kickboxing is officially back on the schedule this coming week, and we can’t wait to jab-cross-jab-knee with friends new and old. Join us Tuesday evening at 6:30 pm (February 6) and Wednesday morning at 6 am (February 7), and get ready to get your sweat […]
Mark Your Calendars – It’s a Cardio Jam at Freestyle Fitness!
When the fitness side of Freestyle Martial Arts Academy began, it was built on one class – cardio kickboxing. While the fitness program eventually evolved to the point that cardio was removed from the schedule, we still love us some kickboxing. And that’s why we’re pumped for November 15, which is the date of our […]
Find Your Balance, A 30-Day Health & Wellness Challenge at Freestyle Fitness
Freestyle Fitness in Reno has been running fitness challenges for close to two decades now. We’ve had challenges that ran twelve weeks, some that lasted eight weeks, and most recently, our down-and-dirty 30-day challenges. We’ve given our challengers nutrition guides, strict meal guides to follow, even target macros. We’ve offered incentives for hitting class minimums, […]