Kale is a nutritional standout in antioxidant and anti-inflammatory nutrients, micronutrients in which the average U.S. adult is deficient, and cancer-preventive nutrients called glucosinolates. Replace potato chips with kale chips for a huge nutritional boost! Ingredients 1 head kale, washed and thoroughly dried 2 tablespoons olive oil Sea salt, for sprinkling Directions Preheat the oven […]
Replenish Electrolytes With Salt
Celtic sea salt retains about 80 vital trace minerals that are not present in table salt. Your body naturally uses sodium to maintain fluid balance and to perform many biological processes. When you do not consume sufficient salt to replace the minerals or electrolytes you lose in your sweat, tears and urine, you can throw your body […]
Replenish Electrolytes With Salt
Celtic sea salt retains about 80 vital trace minerals that are not present in table salt. Your body naturally uses sodium to maintain fluid balance and to perform many biological processes. When you do not consume sufficient salt to replace the minerals or electrolytes you lose in your sweat, tears and urine, you can throw your body […]