Boot Camp Michon is back with her move of the week! Did you bust this one out last Saturday?
Freestyle Fitness Presents Michon’s Move of the Week!
The Freestyle Fitness Difference – A Member’s Story
This is a very special guest post from a returning member of Freestyle Fitness. So happy to have you back, Steph!
Opening Health and Happiness: Why I Love to Move
A guest post from our very own Danae Lear. I went to a kickboxing class this morning after taking some time off. Being away for a little it always reminds me how much my body enjoys it: I always leave happy. In my life that’s a big deal. I’m thirty and work full time while […]
March Fitness Challenge
Are you ready for March Madness Fitness? Our next 8-week challenge starts on March 15th. Compete for prizes in top attendance, overall fitness improvement or most weight/inches lost. Only $198 — click here or contact us today for more information!
Back To Fitness Challenge
Summer was fun, but now it’s time to get Back To Fitness! Our next 8-week challenge begins September 7th at 10am. Contact us today for more information.