Who doesn’t love a good bootcamp? You know how we do – on major holidays when schedules get shuffled and classes are canceled, Freestyle Fitness always has you covered. This Christmas Eve, we’ll make sure you hit that workout hard so you can enjoy Christmas day properly. Here’s how it’s going down.
We all want to be fit and healthy and strong, right? No matter how those individualized goals shake out – whether it’s knocking out fifteen perfect push ups, running a seven-minute mile, fitting into an old pair of 501s – the general theme remains the same. And in theory, how you accomplish those goals is […]
Pop quiz: what do you do when a third-degree black belt tells you to step. it. up. and get three more reps? You bang out those reps, sir! One of Freestyle Fitness’ most beloved instructors, Anson Aninao is exactly the kind of guy that brings out the best in everyone. And third-degree or no, it’s […]
What do you get when you combine extensive experience and skill in the arts of Muay Thai boxing, Krav Maga self defense, Brazilian jiu jitsu and Tae Kwon Do, all rolled up in a friendly and personable package? That’d be our newest instructor, Darien Cobon. With a laundry list of mixed martial art skills like that, you […]
They call him the “Holy Terror” – believe it. Rick Reeves started competing in mixed martial arts in 2005, and this pastor now has 20 fights to his name. So what does he bring to the mat for Freestyle’s Fighter Physique? “I know the hard work it takes to get ready for a fight,” Rick explains. “Much […]