If you’ve looked ahead on the ol’ calendar, you know that we’re rolling right into October at the end of this week. That’s the start of the holidays in our eyes, and the holiday season is when even the most well-laid nutrition and fitness plans implode. But not this year! We’re kicking off 30 Days […]
This is it! Your last chance to sign up for Blitz, our second 30-day fitness challenge, which begins this Saturday, June 9 at 10 am. There are sooo many reasons to join this fitness challenge, but for the sake of brevity, we’ll limit ourselves to three. Three awesome, persuasive, no-way-to-say-no reasons that’ll make you sign up […]
The fitness people, that is. Yep Freestyle Fitness members, we’re talking to you. Here’s why you need to sign up for Blitz, our second 30-day fitness challenge – you know, the one that starts this Saturday, June 9 at 10 am. Accountability – It’s Your Friend Even the most dedicated among us benefits from good ol’ […]
A wise women once said, “Cross-training is where it’s at.” Ignore the bad grammar, because the sentiment is bang on. You’re a runner, you say? You dig those 5ks, those half-marathons, even those crazy mud and obstacle courses? Or spinning, Crossfit, hitting the gym hard – that’s your thing? We salute you – and we invite […]
Oooh, guess what?! Blitz, the best 30-day fitness challenge in Reno, is almost here! These thirty days of sweat, high-quality fuel and, you know, memories-in-the-making are going to be awesome. And the best part? The sweet, sweet rewards. If you’re the reading type, here’s the short-n-sweet version: Blitz is a 30-day fitness challenge right here at […]