Member Spotlight – Two-Time Challenger

Sometimes you just need a kick in the pants. Ask Kara Duncan, a two-time challenger who joined Freestyle during the January 2015 challenge and has become a fixture every week since. “At the end of 2014, I realized it had been a few years since I had really dedicated myself to making time for being […]

Three Reasons to Join This Fitness Challenge

Fitness is a funny thing. Sometimes, everything needs to come together at the same time to provide the motivation for a real lifestyle change. Maybe you’re sick of the fad diets or the latest trendy workout. Maybe you’re done with starting something, stumbling, calling it quits and then starting over again. Whatever your story, if […]

Three Reasons Freestyle Fitness Challenges are Reno’s Best

It seems like any gym can throw together a schedule of classes and call it a fitness challenge these days. But you’re not fooled that easily, are you? Because there are fitness challenges, and then there are fitness challenges. Freestyle Fitness has been doing them for more than a decade, and while we could go on […]