Google “30 day fitness challenge,” and you’ll find over a million hits promoting and villainizing them. And those sites that are promising you’ll “GET YOUR BEST BEACH BODY” and “DROP TWENTY POUNDS” in 30 days deserve to be villainized, for a whole bunch of reasons. So here’s the thing – Freestyle Fitness in Reno hosts […]
There’s nothing like having someone on your side – someone in the trenches with you – when you’re ready to commit to living healthier. That’s why we’re making our next 30-day fitness challenge one for the whole crew. The more friends or family members you join with, the more support you have, and the more […]
Fitness is better with a friend, which is why we’re running an awesome February promotion. All month long, we’re offering a 2-for-1 membership, which means you can join with a spouse, a partner, even a friend, for a special rate. Here’s how it works. two for one promo Sign up for an ongoing monthly membership […]
Mark your calendars, boys and girls, because this is it! Cardio kickboxing is officially back on the schedule this coming week, and we can’t wait to jab-cross-jab-knee with friends new and old. Join us Tuesday evening at 6:30 pm (February 6) and Wednesday morning at 6 am (February 7), and get ready to get your sweat […]
This is the class that started it all, and we’re pumped to announce here and now that cardio kickboxing – the class you know and love – is back, baby! We can already tell, 2018 is going to be a great year. meet shadowbox It’s a snazzy new name, but you traditionalists can rest easy […]