Oof, that’s a mouthful, isn’t it? But assuming we’re defining “boot camp” as a mix of cardio and resistance-based movements in a structured setting with qualified instructors, and “fitness challenge” as a pre-determined block of time in which you’ll work toward individual fitness goals, and “Reno’s best” as where both of those things are happening, then IT’S […]
Fitness and nutrition! So hard. Am I right? But it doesn’t have to be that way – and we’re not just saying that. Sometimes it’s easy – the motivation is there, and it drives you to work out consistently and eat for nutrition, not simply for flavor. But when motivation wanes – and it will, […]
This is it, boys and girls, the new class is here! Freestyle Fitness is PUMPED UP about the newest class on the schedule – Throwdown is a forty-five minute heavy bag butt-kicker, and it starts Tuesday, September 8. Unlike the other Freestyle classes, you’ll need to book your bag before class at fsfitness.net/bookabag. And that […]
Since wrapping our last fitness challenge back in May, we’ve had tons of people asking about the next one. Well, good news. It’s here! Back to Fitness (like back to school… get it?) kicks off Saturday, September 19 at 10 am. We’re answering a few questions about the challenge right here, right now. Read and learn. And […]
You’ve been waiting, and how it’s here! Back to Fitness, our fall fitness challenge, is kicking off Saturday, September 19 and we’re officially taking reservations. Sign up solo for $225 or buddy up for $150 apiece. Back to Fitness is eight weeks of unlimited classes – that’s our classic kickboxing, Total Body boot camp, our […]