Reno’s best boot camp work out… Just the name sounds tough, right? Intimidating? At Freestyle Fitness, we do boot camp a little differently. The workout is tough, for sure, and some of the sets may be downright terrifying, but intimidation is not our thing. So what exactly makes our boot camp work outs so different? […]
Woop, woop! We’re launching a new series with everyone’s fave crazy instructor. This is the first in an ongoing series o’ fun – “Michon’s Move of the Week.”
This is a very special guest post from a returning member of Freestyle Fitness. So happy to have you back, Steph!
So you bit the bullet and signed up for cardio kickboxing. You’ve heard rave reviews from friends, your cousin, even your neighbors and you’ve seen those late-night infomercials for the home video version. It looks pretty sweet, and you think you know what to expect. You may be right, but just in case, here are […]
These days, it’s rare to get something for nothing. But when you have a good thing – and you know it’s a good thing – letting people try it with no contract, no commitment, no money down is a no-brainer. That’s why we offer a free week – seven whole days – of unlimited fitness classes […]