It seems like any gym can throw together a schedule of classes and call it a fitness challenge these days. But you’re not fooled that easily, are you? Because there are fitness challenges, and then there are fitness challenges. Freestyle Fitness has been doing them for more than a decade, and while we could go on […]
Every so often, some “groundbreaking article” comes along – 0r makes the rounds on social media – screaming that cardio is the devil. That’s a little misleading because guess what, article, everyone has different fitness goals. Sure, if you’re looking to reduce body fat, long sessions of cardio on the treadmill or elliptical at the […]
We’re kicking off Better Together, the second fitness challenge of the year here at Freestyle Fitness, on Saturday, April 18. Sign-ups are LIVE – get it done online, over the phone or in person – and we’re super psyched about this one. The buddy aspect is awesome, and we’re already planning sweet special events above […]
Freestyle Fitness’ second challenge of the year, Better Together, is over one month away, and we’re already signing people up (those people are awesome). We’re also fielding questions about the challenge, and we’re going to share all that valuable info with you right here, right now.
Yes. Absolutely. Do it right now. Because Better Together, the Freestyle Fitness challenge kicking off Saturday, April 18, is more than just a fitness challenge. When you sign up with a friend (or two or three), you’re not only building in a support system that will keep you accountable, you’re getting a sweet deal on […]