Today’s guest post is written by Constance Ray. She started Recoverywell.org with the goal of creating a safe place for people to share how addiction has affected them, whether they are combating it themselves or watching someone they care about work to overcome it. The goal is to share stories of hope from survivors who know […]
Hands up if you’ve ever Googled a company or store or gym! In this digital world, it’s pretty typical to jump online to check things out before you get in the car. And besides the official website and social media channels, reading reviews is another way to get a feel for a new place. Between […]
Google “30 day fitness challenge,” and you’ll find over a million hits promoting and villainizing them. And those sites that are promising you’ll “GET YOUR BEST BEACH BODY” and “DROP TWENTY POUNDS” in 30 days deserve to be villainized, for a whole bunch of reasons. So here’s the thing – Freestyle Fitness in Reno hosts […]
There’s nothing like having someone on your side – someone in the trenches with you – when you’re ready to commit to living healthier. That’s why we’re making our next 30-day fitness challenge one for the whole crew. The more friends or family members you join with, the more support you have, and the more […]
Fitness is better with a friend, which is why we’re running an awesome February promotion. All month long, we’re offering a 2-for-1 membership, which means you can join with a spouse, a partner, even a friend, for a special rate. Here’s how it works. two for one promo Sign up for an ongoing monthly membership […]