We get a lot of requests here at Freestyle, and you know we do what we can to accommodate our members and challengers. From nutrition seminars courtesy of the brilliant Gina Gilbert-Green and the knowledgeable ladies at BFF Cafe to technique classes to cardio jams, we love special events. This Sunday, we’re so excited to bring […]
Fitness means different things to different people. And that’s how it should be. Running a faster mile, fitting into “those jeans,” kicking the wheat habit, whatever, there is something admirable in all of these goals and the steps we take to reach them. For our girl Pearl and her fitness journey, admirable totally applies, but inspiring is […]
It’s a rare situation when our instructors play both sides of Freestyle, but that’s what we have here. Shannon Magee – that’s Miss Shannon to all those martial arts kids – made the leap to fitness instructor last fall, and well, we just don’t know what we ever did without her. First up, her major credentials: She’s […]
While we’re happy to tell you why Freestyle Fitness is such a great place to train – the community, the awesome instructors, the classes, the schedule, our amazing members – sometimes you have to step back and let someone else talk for a while. Meet Brandi, a challenger-turned-member who says that joining the Freestyle family has […]