Okay, so your super fit friend is always going on and on about Freestyle Fitness. And then you saw a post on Facebook, and now you’re here reading this, and you’re wondering – should I give this fitness challenge thing a shot? I mean, I can save $100 and I really want to get back in shape.

Well, yes, you absolutely should sign up. But if you need a little persuading, ask yourself these questions:

• Do you want more motivation to work out?
• Do you want a tried-and-true program of cardio, resistance training and adequate nutrition?
• Do you (sadly) understand that there is no magic pill or shake or supplement, that real results come from real work and consistency?
• Are you sick of feeling sick and tired and slow and unhealthy?
• Are you sick of feeling bad about yourself?
• Are you ready to make a positive change in your life?

If you answered yes to ANY of the above, then you’ve answered your own questions. HELL YES, you need to give this challenge a shot. 

For more than ten years, Freestyle has offered eight-week challenges designed to guide folks to their individual fitness goals. Whether you want to lose weight, put on muscle, learn the ins and outs of living a healthy lifestyle, jump-start your time in the gym, improve your mile time, look awesome in those jeans or just get ten perfect push ups, you start with Resolve to Evolve ’16, our first fitness challenge of the year.

Here it is in a nutshell: proper nutrition – and we’ll show you exactly what that means – will back up all your hard work during this eight-week challenge. Our group fitness classes span traditional resistance training, plyometrics and good ol’ fashioned cardiovascular workouts to target your muscles, heart and lungs. We’ll establish a baseline on day one, check your progress at week four and see how far you’ve come at week eight.

The pay off to all this hard work and good eating? Things like improved self-esteem, a steady rush of endorphins, inches and pounds dropped and lean muscle in their place. You also join a friendly community of people also working to better themselves, and you’ll develop the knowledge and tools to nourish yourself, both mentally and physically. It sounds like magic, doesn’t it? It’s not. It’s hard work and consistency and lots of help along the way.

Let’s get a little cheesy here – we’re on the edge of a brand new year, and you deserve to give yourself the gift of health in 2016. Sign up for Resolve to Evolve ’16 and get eight weeks of unlimited classes, a nutrition plan, trainer support and assistance, a supportive community, special events and more, for $225. BUT WAIT. The first 15 challengers to join save $100. Boom. And if you miss that special, talk a friend into joining and you’ll both save $50.

THE BEST WAY TO SIGN UP:

Use our handy-dandy web form to reserve your spot now. Quick.