With four different classes offered 25 times every week, Freestyle Fitness will work you out. But we all know nutrition is king, and unfortunately, you can’t get a healthy meal from the front desk after your cardio kickboxing or heavy bag class. If you’re organized, you packed a jar with a scoop of quality protein powder and some water to shake up and slam after class. And if you didn’t? You’re in luck – there’s a healthy little eatery just down the road.

BFF Cafe is on the corner of West Plumb Lane and McCarran, just two lights down from Freestyle if you’re heading south. But unlike a regular cafe, where dining basically means undoing all that hard work you just rocked in class, BFF Cafe is thinking fuel. Guests choose from two menus – the green menu (literally, look for the green ink) has starters, soups, salads, bowls and hand-held items, all of which have been created and are prepared with an eye to macros. The menu lists calories, fats, carbs and protein so you can pick the right pre-workout energy boost snack or post-workout recovery meal (or, you know, just a healthy meal out for no reason at all). Makes things easy, right?

Try the cauliflower pizza, or the house zoodle (zucchini noodles – but you already knew that, right?). Good stuff.

If you’re indulging in a treat meal, the orange menu (again, literally orange) has you covered with fajitas, burgers, chicken fingers, sweet potato fries (yum!), plus a rotating soup of the day. Oh, and bring the kids – there’s a menu for them too.

In a hurry? BFF Cafe is offering Fuel Packs too. There are grab ‘n go bowls from the cooler – freshly prepared bowls that are nourishing and convenient – and the more comprehensive Fuel Pack Plus. This option lets you order customized, prepped meals for an extended period of time. Busy week? Leave the meal planning to BFF Cafe and stay on-point with nutrition no matter how many classes, practices, events, whatever, the next seven days can throw at you. Oh – and BFF will deliver. #winning

You know we’re proponents of a healthy lifestyle at Freestyle. Nutrition is a major part of that. We love giving you realistic options so you can live your best life, and we’re happy to point you in the direction of BFF Cafe. Tell them we sent you.