It’s a shiny new year, and every gym in town is running some kind of promo. But here are three reasons you should strongly consider kicking things off with Rebelution, the 30-day challenge right here at Freestyle Fitness.

1. Killer timing, discounts and incentives.

We love the holidays, but we kind of love when they’re over, too. Between shopping and parties and work and shopping and family and shopping, things can get a little stressful. And what’s worse is that important stuff like nutrition and fitness get pushed to the back burner. That’s why so many New Year’s resolutions include things like “eating better” and “working out more” and “being healthy.” Rebelution starts this Saturday, January 7, at 9:30 am. Time to do this thing.

• Timing. With the holidays officially behind us and a whole new year stretching before us, this is a perfect time to dive in. With Rebelution, you’ll have thirty days to establish really solid nutrition and fitness habits – all the better to keep that health and wellness train rolling past the dreaded three-week mark. You know, the time when most of us will have already given up on those admirable New Year’s resolutions?
• Discounts. We partner with awesome local businesses like BFF Cafe, Ice Age Meals and Grateful Gardens to bring you challengers-only discounts. We support the mission of all of these great businesses, and we love getting you guys a deal.
• Incentives. We’re big believers that people respond best with positive reinforcement, not negative. So we reward you for coming to class. Hit 24 classes during the 30-day challenge, and you’ll get a free month of fitness classes when the challenge wraps. Awesome, right?

2. A doable goal that you’ll still be proud to accomplish.

Setting a goal is tricky. It should be achievable yet still challenging. It should be realistic but you want to aim high. It shouldn’t be so easy that reaching it is sort of a letdown. Fortunately, joining – and completing – Rebelution is pretty much a perfect goal. It’s not so long that it becomes a slog and it’s challenging enough that you deserve to feel great when you kill it. It’s a wonderful thing to be proud of an accomplishment, you know?

3. A detailed nutrition plan that’s not only easy to follow, it’s effective too.

We changed things up nutrition-wise for 2017 and partnered with the food smarties at BFF Cafe. These ladies are certified nutritionists and nurses, and they know what they’re doing. They’ve created a comprehensive nutrition guide that covers breakfast, lunch, dinner and snack/recovery options for the full 30 days. Don’t want to cook? Use those promo codes we told you about, and let BFF Cafe, Ice Age Meals and Grateful Gardens handle the food prep.

4. BONUS – FMA Family Month savings and discounts for joining with a friend!

Everything’s better with a buddy, so sign up with a friend and you’ll both save $20. And if you happen to be related to a current FMA student, you’re in luck. Join our challenge for the member price of just $50! Reserve your spots now, or call the front desk between 3 and 7 pm at 775-746-3888 to sign up and pay over the phone.

If you’re only skimming this post, read this: There’s no good reason not to join this challenge. You’re starting fresh with this fresh new year, and a quick and dirty 30-day fitness challenge is a brilliant first move. The challenge begins Saturday, January 7 at 9:30 am – sign up now!