You know what’s popular? The 30-day fitness challenges at Freestyle Fitness. And we get it. If you’re new to fitness challenges at Freestyle, we could give you 30 reasons that these 30-day challenges are worth joining. But in the interest of brevity, we’re going to limit ourselves to our top three reasons you need to sign up for 30 Days to the Holidaze.

1. Killer timing, killer discounts and killer incentives.

We love the holidays, but things can get a little stressful. Between shopping and parties and work and shopping and family and shopping, there’s a lot going on. Nutrition and fitness get pushed to the back burner, which is why New Year’s resolutions including things like “eating better” and “working out more” and “being healthy.” Those aren’t ideal resolutions (so vague!), but that’s a post for another day.

• Timing. This year, try a preemptive strike with 30 Days to the Holidaze. This 30-day challenge wraps right before Thanksgiving. You’ll have thirty days to establish really solid nutrition and fitness habits, and you’ll be going into the holidays feeling happier and healthier, with more energy and improved quality of sleep.
• Discounts. We partner with awesome local businesses like BFF Cafe, Ice Age Meals and RAWBRY to bring you challengers-only discounts. We support the mission of all of these great businesses, and we love getting you guys a deal.
• Incentives. We’re big believers that people respond best with positive reinforcement, not negative. So we reward you for coming to class. Hit 24 classes during the 30-day challenge, and you’ll get a free month of fitness classes when the challenge wraps.

2. A doable goal that you’ll still be proud to accomplish.

Setting a goal is tricky. It should be achievable yet still challenging. It should be realistic but you want to aim high. It shouldn’t be so easy that reaching it is sort of a letdown. Fortunately, joining – and completing – 30 Days to the Holidaze is pretty much a perfect goal. It’s not so long that it becomes a slog and it’s challenging enough that you deserve to feel great when you kill it. It’s a wonderful thing to be proud of an accomplishment, you know?

3. A detailed nutrition plan that’s not only easy to follow, it’s effective too.

Our nutritionist extraordinaire, Gina Gilbert-Green, creates meal plans with breakfast, lunch, dinner and snack/recovery options that you’ll actually want to eat. Eat all, feel well. It’s really that simple. Don’t want to cook? Use those promo codes we told you about, and let BFF Cafe, Ice Age Meals and RAWBRY handle the food prep.

4. BONUS – early bird pricing and discounts for joining with a friend!

Everything’s better with a buddy, so sign up with a friend and you’ll both save $20. If you’re signing up solo, do it before October 7 for early-bird pricing – you’ll save $15 off the challenge fee. Reserveyour spots now, or call the front desk between 3 and 7 pm at 775-746-3888 to sign up and pay over the phone.

If you’re only skimming this post, read this: There’s no good reason not to join this challenge. Do something for yourself before the holidays hit – and learn how to hit back. Sign up now.