Between all the goodies in the break room, the holiday parties, Christmas dinner itself, modified schedules and that whole eat, drink and be merry thing, it’s not uncommon to add a few pounds between November and January. The Christmas five is one of the reasons so many folks make a New Year resolution to “lose weight!” and “get fit!” The idea is a good one, but successfully losing weight and improving fitness is directly proportional to what you do. Enter the tried-and-true Freestyle Fitness challenge, kicking off January 3! And get this – we’re offering our first challenge of 2015, Resolve to Evolve, at a screaming deal – just $99 when you sign up now.

For well over a decade, Freestyle Fitness has offered eight-week fitness challenges that mix resistance training (for building lean muscle to boost your metabolism and change your shape) and cardio kickboxing (to burn calories and give your heart and lungs a serious workout) with a realistic and effective nutrition plan to support your efforts in the gym. We begin with a brief fitness assessment, body measurements and the number on the scale so we have a baseline to track your progress, and we’ll keep tabs on it with a mid-challenge assessment and a final assessment at eight weeks. During that time, you’ll have access to every class we offer – and we want to see you rocking at least five classes every week. We offer classes at all time of the day, some sixty minutes, some thirty, so you make that happen.

Don’t beat yourself up for adding a few this Christmas. Let it motivate you to make a positive change in your life, beyond dropping the Christmas five. The rewards of a consistent exercise routine and adequate nutrition go far beyond losing weight. You’ll have more energy, sleep better, increase bone density, improve overall health and endurance and feel better from head to toe. People were made to move, and for most of us, it doesn’t happen nearly enough as it should. Commit to these eight weeks now for the kind of gift that keeps on giving.

Use the form here to reserve your spot today, and we’ll see you January 3!