Besides the best cardio kickboxing in Reno, Freestyle Fitness has earned a reputation for serious fitness challenges. They draw all kinds – people straight off the couch, ready to finally, finally break the eat-sit-eat-sleep cycle, or folks looking down the line to summer clothing, or the fit type looking for a personal challenge. That’s the beauty of the Freestyle Fitness challenge. No matter what your personal fitness goals, this challenge is where you start. Here’s how.

It’s an eight-week program that includes cardio and resistance training paired with a realistic and doable nutrition plan. You’ve heard it before, and you know it’s true – you can’t out-exercise a crappy diet. You just can’t. So for eight weeks, you’re going to eat with your eyes on the prize, consuming adequate nutrition to fuel your life and your new workout schedule. Our trainers are here to help you along the way, kicking things off with an orientation where you’ll meet class instructors and fellow challengers. We’ll weigh you and take measurements and complete a brief fitness assessment so we have a baseline for improvement. Then we’ll do it again at four weeks and again at eight weeks, so we can see how far you’ve come. Because if you stick to the nutrition plan and get your four to six classes in every week, believe us, there will be improvement. Enter feedback from a real live challenger here:

“I have worked out for years, and have never left a gym feeling so energized! Yes, the classes are difficult, but you modify and you work to do better every time. You are surrounded by the best trainers and a room full of positive people who are supportive of each other in their efforts, no matter the level of fitness. In two weeks’ time I have lost a dress size, and am motivated to move forward and continue with my fitness plan.”

See? Good stuff. And here’s even better news – we’re starting 2015 with a bang. Our Resolve to Evolve Fitness Challenge begins January 3 at ten a.m. and we’re offering one hell of a bargain. Sign up now and save 50% off our regular challenge pricing. Eight weeks, eating plan, nutritionist on call, trainer support and real results, all for $99. You have nothing to lose – except unwanted weight, lack of energy, a terrible diet and low self-esteem. Sign up now, and we’ll see you in January. And if you want to come check things out ahead of time, first week is always free.

THREE WAYS TO SIGN UP:

• Call the front desk at 746-3888 after 3 pm to enroll over the phone.
• Email freestylefitnessreno@gmail.com and let us know you’re ready to join. Be sure to include your name and contact information so we can get in touch and get you enrolled.
• Come on down and sign up in person.