Freestyle Fitness members are CRA-ZY. Seriously, you guys just can’t sit still, can’t miss even a day. So you asked, we listened, and here it is: we’re offering a bonus New Year’s Eve Throwdown bright and early at 6 am. First come, first served – book your bag quick, because you know we only have 20 […]
Listen up, boys and girls, we’re hosting our second Burn & Brunch right here at Freestyle Fitness! Yep, the first one was just too much fun – we gotta do this again! This time, we’re throwing it down with some heavy bag work, so if you normally book a bag for Sunday’s class, you’ll have […]
When you hear “kickboxing,” you might picture a few different scenarios. Maybe you think of a heavy bag, and some super buff guy going to town with punches and kicks. Or maybe you imagine a class full of fit women following a headphone-bedecked instructor barking out combos and moving crazy fast. Well, guess what? You’re […]
This is it, boys and girls, the new class is here! Freestyle Fitness is PUMPED UP about the newest class on the schedule – Throwdown is a forty-five minute heavy bag butt-kicker, and it starts Tuesday, September 8. Unlike the other Freestyle classes, you’ll need to book your bag before class at fsfitness.net/bookabag. And that […]
Our newest class has been in the works for ages, and it’s finally ready to roll out. We’re thrilled to present Throwdown, a forty-five minute heavy bag kickboxing class that highlights technique. Ready to learn a little more?