The next 30-day fitness challenge at Freestyle Fitness in Reno kicks off this Saturday, April 1, at 9:30 am. If you’ve ever thought about jumping on board, now is the time to close your eyes and take the plunge. Here are three reasons you can’t miss Spring Training at Freestyle. because a free month of […]
It wasn’t so long in the past that fitness challenges here at Freestyle Fitness in Reno lasted eight weeks. That was a snappier version of our old UFC – Ultimate Fitness Challenge – which lasted a full twelve weeks. So why are offering 30-day fitness challenges now? And can you actually accomplish something in 30 days? […]