There are so many – so many – gyms, studios and general opportunities for fitness here in Reno and northern Nevada. And while so much variety can be awesome, it can also be a little overwhelming. But consider this – the best way to find and stick to a fitness plan is just by finding […]
When you hit the gym, you’ve got your earbuds in before you even walk in the door. You’re just there to do your thing and get out. Sound familiar? If you’ve never worked out in a group setting, you don’t know what you’re missing. Here are three reasons to give group fitness a shot.