Review Freestyle Fitness to Win a Free Month of Classes

Hands up if you’ve ever Googled a company or store or gym! In this digital world, it’s pretty typical to jump online to check things out before you get in the car. And besides the official website and social media channels, reading reviews is another way to get a feel for a new place. Between […]

SoulFlex Debuts at Freestyle Fitness in Reno

This one is a game-changer. SoulFlex, our newest class offering at Freestyle Fitness, debuts Tuesday, September 12, at 9:30 am – and we’re willing to bet it’s like nothing you’ve ever experienced before. The class fuses high-intensity interval training with yoga and guided meditation, all perfectly paired inside sixty minutes. Intrigued? We don’t blame you. […]

Motivate U and Freestyle Fitness – The Aftermath

We recently wrapped our fourth Motivate U and boy, do these things just keep getting better! A little background: we get a handpicked group of participants from Hometown Health who are ready to jumpstart their fitness goals in an eight-week challenge that is very similar to our own challenges (like Resolve to Evolve, kicking off […]