Freestyle Is Having Its Annual Summer Picnic – And You’re Invited!

Over on the Freestyle Martial Arts Academy site, they’re talking up the 11th annual Freestyle Summer Picnic. And guess what, fitness crowd? You’re all invited! Here’s a little background – every summer for the last ten years, the Freestyle family has come together not to train, or to sweat, or to work, but to sit and […]

Get Ready to Get Your Blitz On at Freestyle Fitness

We’re following up on the rousing success of 30 Days ‘Til Summer, our very first thirty-day fitness challenge, with round two. Blitz kicks off July 9, and the format is identical – class attendance incentives, a detailed meal plan, promo codes to BFF Cafe, and a great group of people all in it together. Can’t you […]

Freestyle Fitness’ First 30-Day Challenge is in the Books!

Wow. Just – wow. 30 Days ‘Til Summer, the first thirty day fitness challenge at Freestyle, was successful beyond our hopes. More than fifty participants came, got their sweat on, did their food prepping, followed the clean eating plan, and saw amazing results in just four weeks. Even better? They learned that eating healthy, wholesome foods […]

Freestyle Fitness Wins People’s Choice Award!

There is something so wonderfully satisfying when you’re rewarded just for doing the right thing. At Freestyle Fitness, our goal isn’t to turn you into a swimsuit model. It’s just not our thing. Our focus is, and always has been, on  helping you become strong and healthy. We do this with thoughtfully-designed fitness classes and […]