Three Reasons to Jump Start 2017 with a 30-Day Challenge at Freestyle

It’s a shiny new year, and every gym in town is running some kind of promo. But here are three reasons you should strongly consider kicking things off with Rebelution, the 30-day challenge right here at Freestyle Fitness. 1. Killer timing, discounts and incentives. We love the holidays, but we kind of love when they’re […]

Here’s the Big Secret to Fitness

Freestyle Fitness is a Reno gym offering different fitness classes Monday through Sunday. And we’re looking around at all these gym deals and promos and specials, all this “New Year, New You!” propaganda, and we want to clarify something important. Here’s the big secret to fitness. The single most important thing you can do to improve your […]